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Low Carb Diet | Topics | Lafayette Online
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Tag Archive | "low carb diet"

Fewer, normal-sized meals with lean proteins help dieters feel full

WEST LAFAYETTE, Ind. — Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue University. This finding appears to contradict the commonly held belief that more frequent, smaller meals will help control appetite. “We found that when […]

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Osteoporosis Awareness and Prevention Month advice for lactose intolerant, dieters on getting enough calcium

LAFAYETTE, Ind. — In honor of Osteoporosis Awareness and Prevention Month, many organizations are reminding people to drink milk to prevent bone loss later in life. Unfortunately, there is little attention paid to those who want to prevent osteoporosis but are unable to incorporate an increased amount of dairy products into their daily diet due […]

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